Ingrown nails can be painful, irritating, and flat out unsightly, if you have developed one, there are a few ways you can get rid of it.
Soak. Try doing a foot soak that includes warm salt water. You may do this for about fifteen minutes and repeat a few times a day. This should help with both the swelling and soreness. Once complete make sure to thoroughly dry the feet.
Dry. Again keep the feet as dry as you possibly can, with the exception of the soak periods.
Pain reliever. You can take an ibuprofen or any other over the counter pain reliever to help.
Pulling the skin, gently. Carefully you may attempt to separate the skin from the ingrown nail pushing it away from each other. You can do so using a nail instrument such as a nail file or another small instrument.
Cotton. You may also want to try putting cotton in between the space of the skin and the ingrown to also help separate the two parts.
Pain reliever. You can take an ibuprofen or any other over the counter pain reliever to help.
Pulling the skin, gently. Carefully you may attempt to separate the skin from the ingrown nail pushing it away from each other. You can do so using a nail instrument such as a nail file or another small instrument.
Cotton. You may also want to try putting cotton in between the space of the skin and the ingrown to also help separate the two parts.
Antibiotic ointment. To prevent an infection you can also rub antibiotic ointment on the affected area.
Bandaid. Covering up the area with a bandaid or bandage can help offer a cushioned protection.
Bandaid. Covering up the area with a bandaid or bandage can help offer a cushioned protection.
Proper footwear. Your shoes can be worsening the problem or even the reason for the problem. Make sure to wear shoes that are roomy and are made of soft fabrics. Sandals are a good alternative as well.
Inspection. Checking your nails for infection can help prevent one or help in treating one in its earlier stages. Look out for signs of redness, swelling, pus, and/or pain.
Doctor. Lastly, if your symptoms have not decreased or gone away, you should definitely see a podiatrist.
This article was written with the help of our Englewood office at :
363 Grand Ave.,
Englewood, NJ, 07631
Our Atlanta office also serves Hackensack, Bergenfield, and Fort Lee.
363 Grand Ave.,
Englewood, NJ, 07631
Our Atlanta office also serves Hackensack, Bergenfield, and Fort Lee.
